BWRT®
BrainWorking Recursive Therapy®

I was stuck with moving forward on a business project and just couldn't get myself to take the next steps even though I knew what they were. So frustrating!! Then I heard about BWRT and how quickly it can shift things. I connected with Sabrina and found her really easy to work with. She was very insightful and immediately got to the core of the problem without me having to go into all the gory details. Amazingly after the session, the block that I'd felt just somehow seemed to have completely melted away. It just isn't there anymore. Instead of being stuck in overwhelm I feel motivated to move forward. Now that I know how effective BWRT is, I've booked more sessions to resolve other concerns that have bothered me for years. For what it's worth, I've explored many methods of overcoming issues and I have to say that BWRT with Sabrina topped the lot!

I came to Sabrina for help with anxiety and self-esteem issues. She is a completely grounded, professional and safe therapist to work with. I felt relaxed and, after the initial nerves, totally at ease with her. She is empathic, informative and  held space with presence and compassion when some of my stronger emotions came up. She is astute and  designed sessions that truly responded to my needs. I didn't have to share details about what's happened in my life if I chose not to because the modality doesn't  require it in order to work. I was grateful for the privacy  and now, on the other side of two sessions, I am experiencing a palpabily better quality in my day-to-day life, wih increased self confidence and substantially decreased anxiety. I am amazed at how quick, gentle and effective this method is and how fantastic Sabrina is as a practitioner. I cannot recommend her highly enough.

Right from the start Sabrina made me feel at ease and helped me get clear on what I wanted help with. I came to realise that a school experience had left me feeling unable to memorise information written by other people and this was making me very anxious in situations where I have to quote lines or give prepared speeches. Something I needed to do for a looming assessment which I had unneccesarily delayed. Working with Sabrina felt good and mostly effortless on my part. I felt great immediately after the session and energised, as if a huge weight had been lifted. Needless to say I aced my assessment! Thank you so much Sabrina. I will be back for more BWRT with you!!!!!!

I was instantly put at ease by Sabrina who exudes calm, and communicated the process clearly and professionally. This was my first time engaging in any form of therapy so I was apprehensive at best. I was most concerned with how to verbalise what my feelings/needs were, as it so often ends up in some convoluted word-salad on my part. However, her practical approach helped me enormously. Her method was focused, less verbal and ultimately, effective at giving me a practical toolkit with which to deal with my particular concern. What is more, and I am not sure that was part of the original agreement, I found I was able to connect the dots about my feelings with more clarity afterwards; I would highly recommend Sabrina, especially for people like myself who have much to unravel from their past and find it difficult to express themselves.